Enter your search term here...
New support ticket
Check ticket status
The BodyFast Coach
Fasting with the Coach
Why is the BodyFast Coach more effective than 16-8 or 5:2?
The BodyFast app is based on scientific findings about intermittent fasting. The varying and individual fasting plans of the BodyFast Coach orientate them...
How does the BodyFast Coach work?
The BodyFast Coach is your advisor for losing weight and reaching your goals. The Coach optimizes your weekly fasting plan on the basis of your goals and pro...
What is a Joker day?
As a Coach subscriber, you may set one Joker day every week and take a break. All remaining fasting periods will be moved backwards one day. Please not...
Can I create my own plans?
Absolutely you can alter the plans created for you by the BodyFast Coach and adjust them to certain events in your life. Please make sure to stay as close a...
What are standard plans?
The BodyFast app offers some free plans to try out intermittent fasting without having to subscribe. As a Coach subscriber you have the option to choose bet...