To activate the Coach after purchase, you have to cancel the current fasting week or wait for it to end. Then you can start a Coach week in the left tab. If...

Based on your goals and your progress, the BodyFast Coach calculates an ideal fasting schedule and suggests suitable weekly challenges. However, since the C...

Your grandma comes over with a cake or your team goes out for dinner - and the Coach suggests fasting? In the app you can change your plan. But please always...

Here's how you can reset the Coach or delete previous weeks: + You can restart your Coach by tapping on the "more..." tab, scrolling down...

You don't like the challenge the Coach suggested to you? No problem! You have the opportunity to exchange or repeat challenges that you liked very mu...

If you prefer a standard plan instead of a variable, individually calculated Coach week, you can of course choose one of them. + Instead of starting a Coa...