What are the types

What are the types of intermittent fasting periods?

1 Comment

Hi Kimberly, 

there are plenty of fasting options. If you are a Coach user you have access to more than 50 fasting plans. As a free user you can choose between 10 fasting plans. After finishing a fasting week you have access to all the plans. You might scroll through the different options. I'm sure you will find a plan that fits your lifestyle. :)

Kind regards, your BodyFast-Team

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