The app download is free. Only the Coach subscription will have a monthly fee involved. You'll find the pricing for your region in the app in the Coach tab before purchasing. The app pricing varies depending on the plan you choose (3/6/12 months).


The app has a lot of free features, more than most other fasting apps:


+ Choose from 10 different fasting plans like 5-2 or 16-8

+ A fasting timer to track your fasting

+ Multiple notification options to stay on track with your fasting times

+ Track your weight and add notes

+ Detailed statistics on your weight progress, BMI and the way to your goal

+ A large knowledge library about fasting, eating periods and weight loss


You can try the free features first and then go for the more effective way of the Coach later.